Penis stretching involves using techniques or devices to increase the size of the penis. Popular methods include stretching exercises, such as "jelqing," and the use of traction devices or vacuum pumps. There is little evidence to suggest that penis stretching methods work. If people do achieve results, these tend to be modest and temporary. In this article, we look at the different methods of penis stretching and discuss the research behind them. The evidence for the use of stretching exercises is purely anecdotal.
Penis Glans Enlargement: 6 Exercises to get a Mushroom Head
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Penis size can be a sensitive issue for many men. A man's penis has important functions and a complex anatomy, which means that enlargement is tricky—and risky. Several structures within the penis allow it to perform its main functions of urination and ejaculation:. There are several options that are advertised to men who are dissatisfied with the size of their penis. While these may be tempting if this is a concern for you, know that they will not help you achieve the goal you are aiming for and complication rates are high.